Family Counselling
Family counseling, also known as family therapy, is a type of therapy that focuses on improving communication, resolving conflicts, and strengthening relationships within a family system. It involves the participation of multiple family members, including parents, children, siblings, and sometimes extended family members.
The goal of family counseling is to identify and address issues that may be affecting the family's functioning and well-being. This can include difficulties in relationships, parenting challenges, behavioral problems, major life transitions, addiction, mental health issues, and unresolved conflicts.
In family counseling sessions, a trained therapist facilitates open and honest communication among family members, helps them understand each other's perspectives, and encourages them to work together to find solutions. The therapist may use various techniques and interventions to improve communication skills, promote empathy and understanding, and foster a healthier family dynamic. The ultimate aim is to create a supportive and harmonious family environment.
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